Almost everyone has experienced of back pain, maybe you are one of them. Back pain cause such as sitting too long, and felt after work all day and so on.
Back pain can range from a dull, constant ache to a sudden, sharp pain that makes it hard to move. It can start quickly if you fall or lift something too heavy, or it can get worse slowly.
Who Gets Back Pain?
Anyone can have back pain, but some things that increase your risk are:
• Getting older. Back pain is more common the older you get. You may first have back pain when you are 30 to 40 years old.
• Poor physical fitness. Back pain is more common in people who are not fit.
• Being overweight. A diet high in calories and fat can make you gain weight. Too much weight can stress the back and cause pain.
• Heredity. Some causes of back pain, such as ankylosing spondylitis, a form of arthritis that affects the spine, can have a genetic component.
• Other diseases. Some types of arthritis and cancer can cause back pain.
• Your job. If you have to lift, push, or pull while twisting your spine, you may get back pain. If you work at a desk all day and do not sit up straight, you may also get back pain.
• Smoking. Your body may not be able to get enough nutrients to the disks in your back if you smoke. Smoker’s cough may also cause back pain. People who smoke are slow to heal, so back pain may last longer.
What Are the Causes of Back Pain?
There are many causes of back pain. Mechanical problems with the back itself can cause pain. Examples are:
• Disk breakdown
• Spasms
• Tense muscles
• Ruptured disks
Injuries from sprains, fractures, accidents, and falls can result in back pain.
Back pain can also occur with some conditions and diseases, such as:
• Scoliosis
• Spondylolisthesis
• Arthritis
• Spinal stenosis
• Pregnancy
• Kidney stones
• Infections
• Endometriosis
• Fibromyalgia.
Other possible causes of back pain are infections, tumors, or stress.
How to use Kutus Kutus Oil for back pain, Apply Kutus Kutus Oil in the following areas:
3. Along the spine (from the tail bone to the back of the nape)
4. Apply to the center of the pain
5. The soles of the feet and the sidelines of the toes
6. Apply the oil until seeped evenly on the skin. Do it at least 3x a day
7. Drink 1-2 glasses warm water to help smooth blood circulation before and after applying the oil
8. drink water at least 8-12 glasses in 1 day
9. Avoid foods that are too salty and sweet
After routine use at least 7 days feel and see the changes. All diseases need a process to heal but with prayer and believe the healing will happen.
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